With the same goal on raising awareness and supporting Community to actively take good care of their mental health, we have collaborated with our amazing partner, TIA Wellness Resort to provide series of related workshops for community in Nov 2023. These mental health activities have been conducted by TIA Wellness Resort experienced staff, focusing on group and one to one therapy approach that enabled the participants to release tension & stress, recover from trauma. The methods included Breathwork, Sound Healing, Tai Chi Class, Creative Workshop and Mindful Reiki Touch. The 1st group of participants are those coming from different background at the community, including people with different disabilities and members of VCIL Education Organization. Through these workshops, the participants have been guided to bring themselves back into balance & harmony; connection with their inner landscape, open up authentic expression; clearing the mind and re-establishing emotional well-being to heal the heart and soul. We will continue this Community Outreach Program in 2024.